Creating a recipe on Myfitnesspal may seem over whelming, but really after you do this once you will have it down and its super easy. Its...

Summer vacations are right around the corner, as well as swimsuits, shorts, and tank tops. You want to look and feel your best especially...

One of my favorite things about flexible dieting is the flexibility of it! There is nothing that is off limits on this program, you can...

MyFitnessPal can be a little confusing and overwhelming, here are some tips that might help you along the way. After you have created...